Meet Laura - Helping Women Feel Strong, Confident and Happy

Helping Women in Brighton Discover Their Inner Power and Ideal Body Through Personal Training Built For Them

My name is Laura, and as a female Personal Trainer, I’m committed to helping women in Brighton get fit and healthy without giving up the things they love or forcing them into male-centric gyms. I believe you deserve to feel your best. And I think that starts with your mindset.

My love for fitness came from a love for dance. I began dancing at the age of 3 and took it all the way to degree level. After university I felt quite lost and I decided to start teaching Zumba. It was from there that I realised how much I loved to teach and how much I loved fitness. I have taught fitness and dance classes for charity in Fiji and Botswana. I have also worked for TUI in hotels in Lanzorate, Cyprus and Majorca teaching classes. I later qualified to become a Personal Trainer and since then I have gone on to gain my Yoga Instructor and Pre/Postnatal qualification.

As a Yoga Instructor and former dancer, I believe that fitness should be a balanced process. You don’t have to sweat until you drop to achieve physical fitness. You can find a workout that matches your lifestyle and body to get results. Book a session with me if you’re ready for a more enjoyable workout routine.

✔ I Listen to Your Needs

✔ I Value Where You Are Today

✔ I Provide One-On-One Training